Personal Training
45-MINUTE TRAINING SESSIONS
TAILORED TO YOUR SPECIFIC GOALS:
body toning, weight loss, muscle gain, sport-specific training (pole dance, boxing, marathon), or assistance with a particular skill (handstand, pull-ups, muscle up etc.)
Types of Personal Training
1:1 Coaching
Duo Training
1:1 Coaching
Personalized sessions focused on your individual fitness goals, with full attention and expert guidance.
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I will provide you with an individual meal plan tailored to your goals.
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A professional physiologist will measure your body values and you can discuss any existing issues to ensure a safe and healthy fitness routine.
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for support and motivation
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via What’s App and Instagram
Duo Training
Train with a partner, combining motivation and support for a dynamic and fun workout experience.
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I will provide you with an individual meal plan tailored to your goals.
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A professional physiologist will measure your body values and you can discuss any existing issues to ensure a safe and healthy fitness routine.
-
for support and motivation
-
via What’s App and Instagram
Special
Special
Free Medical Check-Up
Before we start to train together you will get access to a free medical check-up. A professional physiologist will measure your body values and you can discuss any existing issues to ensure a safe and healthy fitness routine.
Included in 1:1 and duo coaching.
questions?
Feel free to reach out!
I’m happy to help.